This Fridays NOON Program features Doctor Oscar Segurado, MD, PhD, and author of Mindful Framing.  The title of his program is  “Mindful Framing: Transform your Anxiety into Vital Energy”

Dr. Oscar Segurado’s book describes the practice of Mindful Framing and the associated NEO Chi Lifestyle to address anxiety and stress, epidemic in today’s fast-paced world.  Oscar Segurado is a physician scientist passionate for integrative medicine who has uncovered how stress and anxiety can trigger serious immune-mediated diseases, including cancer, chronic infections, and autoimmunity.

Mindful framing creates an ethical, empathetic and wellness-oriented frame of mind that captures anxiety triggers and transforms them into vital energy.  Supported with written and audiovisual materials available at mindfulbook.org, mindful framing defines a novel approach to achieve mental, emotional, and physical wellbeing.

 

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